Home Remedies For Acne Pimples – Discover the Secret Why Dairy Can Cause Massive Breakouts

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Author: Felix Schmieder
Source: ezinearticles.com

We’ve all seen or heard it before. “Milk does a body good.” But does it? If you’re looking for great home remedies for acne pimples, then look no further than your refrigerator! Milk is actually a huge instigator in breakouts for a few reasons.

First of all, do you actually know how beneficial milk is for our bodies? Many tests have been conducted around the world about dairy and their effects on humans. Not surprisingly, countries like the USA, the UK and other countries that drink plenty of cow’s milk have higher density bones, much higher than other countries that don’t typically drink cow’s milk.

However something that is pretty shocking is that all those countries that drink cow’s milk (US, UK, etc) have a much higher chance of succumbing to osteoporosis. We have thicker bones, but we’re more susceptible to bone disease? What’s going on here??

The main problem is that the amount of calcium in cow’s milk is far to much for our bodies. While we do gain some benefit, the large amount of calcium can actually strip calcium from within our bones. Our bodies are simply not made to absorb and digest cow’s milk properly. Think about it; a cow grows from a “small” calf to a full grown, half ton cow in a matter of weeks. It takes a human almost 20 years to reach a full size of 100-200 pounds!

This is one major key for home remedies for acne pimples. By eliminating dairy, you can get rid of a huge factor in your breakouts. Another reason that getting rid of dairy is so important is that dairy has insulin growth factor-1 (IGF-1) in it. IGF-1 is similar to human insulin and can flood our blood streams when we consume dairy.

If you’re shaking your head and wondering what this has to do with home remedies for acne pimples, you must realize that acne itself is caused by alternating cycles of extreme insulin when our blood sugar levels are to high coupled with cycles of hormones called androgens when our blood sugar is to low. These alternating cycles wreck havoc on our skin by causing huge amounts of oil to be produced as well as causing our skin to die off more rapidly than normal.

Getting rid of or reducing your dairy intake is one of the biggest home remedies for acne pimples. This one step has helped thousands of people just like you and me take care of their skin problems.

The only home remedies for acne pimples that will ever work in clearing up your skin have nothing to do with the external. Focusing instead on the real problems that begin inside of you will lead to permanently clear skin.

Click http://homemadeacneremedy.com/offer for my free guide for clearing skin. Discover the exact methods that thousands of people all over the world are using on order to get themselves beautiful, clear looking skin.

categoriaHealth & Fitness commentoNo Comments dataNovember 13th, 2009
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Acne Pimples – Three Methods You Can Use to Kill Your Pimples Instantly

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Author: Harley Molina
Source: ezinearticles.com

Acne pimples come in various sizes, shapes, and forms. There’s a name to go with each as well. But you’re probably not as interested in the names of your acne forms as much as you are in finding a cure for those pesky, painful red bumps on your face, back, and chest.

The first thing you must know about acne pimples is that caring for your acne and controlling it does not come for free. You cannot expect to simply wash your face with the same bar of soap you wash your body with and hope your zits go away. However, you don’t necessarily have to spend a fortune trying to cure your acne either. There are several economical methods by which you can go about treating your acne pimples without breaking the bank.

1. Professional care: Some dermatologists cost a lot of money. However, many dermatologists offer free up front consultations. In my case, my consultation was free, and I spent $60 for a chemical peel on my back and chest. This peel lasted for months, and I have very few problems with acne there now.

2. Cleansers and lotions: There are cheap cleansers, and there are expensive cleansers. There are cleansers that work well every time, and cleansers that work for a few months and then stop working, for no good reason. And then there are cleansers that never work at all. Sometimes these are the most expensive in their category, and thus are the most frustrating to use.

When using a cleanser, don’t pick the most expensive kind; they don’t always work. Start with a relatively inexpensive kind, one available at Walmart or Target, and work up from there. These cleansers worked for me for several years before my hormonal acne kicked in and made it quit working.

3. Acne Diet Plan: Your most formidable ally when fighting acne is a proper diet plan. Note that this diet plan doesn’t have to be a change in your diet forever. It might only need to last a few days. It just needs to work long enough to clean out your body and allow the cleansers to activate on your face.

A great acne diet plan that only takes 3 days to activate works great for acne pimples. You find it right here at http://www.easyskintreatment.com. I can guarantee you won’t be disappointed with the results.

categoriaHealth & Fitness commentoNo Comments dataNovember 2nd, 2009
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